My Top 5 Individual Oils
There are so many oils that I love.
Narrowing it down to my 5 favorites would have been impossible, so I decided to
write one post about my favorite individual oils and a second post about my
favorite oil blends. It was still difficult to narrow
down the list, but this is what I ended up with as well as the reasons I love
each one.
1. Lemon
First of all, lemon smells amazing. It is fresh, clean,
and fruity, and there is no mistaking the purity of this oil. It smells exactly
like a fresh lemon rind. I love to put it in the diffuser with a variety of
other oils. When I have a skin breakout, I’ll dab lemon on the spot. It works great and
smells good at the same time. But mostly, I love to drink it in my water. Every
day I put lemon and grapefruit oil in my water, to help flush out water weight
and impurities. It also adds a crisp, refreshing kick to my water, which is a
nice change from the plain water I drink the rest of the day.
2. Lavender
If you want a multipurpose, good-for-almost-everything
oil, that is lavender. It helps clear up bug bites and itchy skin, helps when
you have a stuffy or itchy nose, helps you relax, and
promotes a lovely peaceful night’s sleep. On top of that, it smells fresh and
herbal, which I love.
My absolute favorite use for lavender is skin care. I put
a drop or two on my face before my moisturizer every day, and my skin has never
looked or felt so amazing. Once, I ran out of lavender and my skin rebelled. I
had an ugly breakout and felt dry and itchy for days while I waited for my new
bottle. I will never let that happen again! One of my children has eczema and
lavender has been wonderful for supporting the wellness of her skin, too. I mix a few
drops with some whipped coconut oil and put it in a small mason jar for her to
use whenever she wants.
Recently, I started adding lavender and cedarwood to my
shampoo to support healthy hair grow. My hair grows fast anyway, so I’m not sure yet if
this is helping speed it up, but I have definitely noticed that it feels fuller
and I have little baby hairs growing along my hair line. I also put one drop each
of lavender and cedarwood in my mascara. After just two weeks, I can absolutely
tell that my lashes are longer. Amazing!
3. Cedarwood
You can probably already tell that I love to use
cedarwood in combination with lavender for several things, including hair and eyelash growth. Another amazing use for cedarwood is promoting SLEEP! Alone or in
combination with lavender (do we see a trend here?), a drop or two of cedarwood
on the bottom of my feet before bed helps me sleep wonderfully. I fall asleep
fast, sleep peacefully, and sometimes have very vivid dreams. And I love the
smell. Not surprisingly, cedarwood smells like the woods. It’s a nostalgic
smell to me, reminding me of camping as a child. Sometimes I just grab the bottle and sniff it. Which my husband finds creepy, but that is for a different post all together.
4. Orange
I love orange oil because it smells so wonderful!
Seriously, it is my favorite smelling individual oil by far. I add it to almost
everything in my diffuser and it always smells great. Orange and peppermint together? WOW! To me, it smells like
fruit and summer and sunshine. The smell makes me feel calm and content, and I
absolutely love it. In fact, right before I sat down to write today, I dabbed a
little Envision behind my ears and topped it off with a dab of orange. Because
somehow, orange makes every other oil smell a million times better.
Orange oil can also promote oral health and whiten teeth. I rub a drop on my
teeth or put it directly on my toothbrush, then brush as usual. I have noticed whiter
teeth, although my teeth have always been pretty white so it’s not extremely
noticeable to anyone else. And I can definitely say that my teeth feel extra squeaky clean when I
do this, plust tastes great, too.
5. Vetiver
Vetiver is one oil that I really don’t think I could live
without. I has a very calming affect on me, and is my go-to oil when I’m feel
anxious or extra stressed. I normally use it in combination with Joy and
orange. I placed it last on this list only because it smells gross, in my opinion
anyway. I think it smells like fertilizer, my husband says it smells like
bug spray, and I've even heard other people compare it to stinky feet. But I have a friend that thinks it smells similar to cedarwood, and
she likes it. This is a good example of how different people can be. Not
everyone loves the same scents, just like not everyone prefers the same oils or
uses them for the same reasons. Despite the smell, I still use Vetiver all the time, because for me, the benefits outweigh the stink. And I cover it with orange anyway, and sometimes Joy or lavender, too.
What are your favorite individual oils? How do you feel
about the ones on my list? Comment and let me know, I’m curious!
DISCLAIMER: I am
not a medical professional. Any information I share is a personal testimony of
what has worked for me and not intended as medical advice. Please see your
doctor before trying essential oils if you have medical concerns.
Casinos | Play at the Most Trusted Online Casinos!
ReplyDeleteWelcome to Lucky Club Casino, the newest online casino for slots. The first thing you need to do is to download our software to play on your luckyclub.live phone and